Tom’s Kitchen: Steamed Spring Green Beans and New Potatoes with Parsley Sauce and Sardines

Fight disinformation: Sign up for the free Mother Jones Daily newsletter and follow the news that matters.


My vegetable repertoire has narrowed to the point of tedium: I sauté fast-cooking ones like greens and fresh beans and roast slow-cooking ones like potatoes unto caramelization. Most everything gets plenty of garlic, high-flavor fats like olive oil or lard, and a dash of chile pepper.

But on a recent trip to Austin’s urban-ag jewel Boggy Creek Farms, I picked up first-of-the-season green beans and red new potatoes that were so fresh and enticing that such treatments seemed way too aggressive. I wanted the flavor of the vegetables themselves, not my cooking techniques and condiments, to dominate.

So I did something I don’t think I’ve ever done voluntarily: I steamed them. And I’ll be damned if they didn’t avoid blandness, the fate I’ve always associated with the technique. Instead, the potatoes were like an impossibly potato-y bite of the earth itself; and the green beans delivered a crunchy jolt of chlorophyllic sweetness.

To bring it all together into a light meal, I needed a low-key dressing. My Boggy Creek expedition also netted a bunch of flat-leaf parsley, which I decided to whiz into a vinaigrette. I also wanted a protein element, and in my cupboard I found one that would provide a sharp contrast to the delicate vegetables: a tin of sardines.

To preserve the original idea—vegetables that tasted of themselves—I decided to compose the plate precisely. Here’s what I did:

Steamed Spring Green Beans and New Potatoes with Parsley Sauce and Sardines

(Light meal for two, plus some leftovers)

½ pound smallish, freshly dug (“new”) potatoes, quartered

½ pound fresh green beans, stem ends snapped off, snapped in half

1 bunch flat-leaf parsley

½ cup extra-virgin olive oil

2 tablespoons apple-cider vinegar

1 small clove of garlic, crushed and peeled

Sea salt

Freshly ground black pepper

1 4.25 oz can of sardines in olive oil (I used this kind)

Add a steamer insert to a pot along with an inch of water. Cover and turn heat to high until the water boils. Turn the heat down halfway, add the potatoes, cover, and steam until they’re just tender. Remove to a bowl. Add a bit more water to the pot, and repeat with the green beans, making sure they’re left with a little crunch.

Meanwhile, make the vinaigrette by combining the parsley, oil, vinegar, and a pinch of salt and pepper in a food processor or blender. Mix until reasonably smooth. (You will likely have leftover dressing—keeps well in the fridge for a few days, and makes everything taste good.)

To compose, start by dotting each plate with splotches of dressing. Now carefully layer on the vegetables, distributing them more or less evenly (leaving aside about a third for seconds or leftovers.) Then add the sardines the same way—use them all, because they don’t make for fun leftovers. Finally, add a few more dots of dressing, as well as a conservative dusting of sea salt and freshly ground black pepper. Place a bowl of extra dressing at the table for supplementation.

This dish is made to serve with a minerally, ice cold white wine.

WE'LL BE BLUNT

It is astonishingly hard keeping a newsroom afloat these days, and we need to raise $253,000 in online donations quickly, by October 7.

The short of it: Last year, we had to cut $1 million from our budget so we could have any chance of breaking even by the time our fiscal year ended in June. And despite a huge rally from so many of you leading up to the deadline, we still came up a bit short on the whole. We can’t let that happen again. We have no wiggle room to begin with, and now we have a hole to dig out of.

Readers also told us to just give it to you straight when we need to ask for your support, and seeing how matter-of-factly explaining our inner workings, our challenges and finances, can bring more of you in has been a real silver lining. So our online membership lead, Brian, lays it all out for you in his personal, insider account (that literally puts his skin in the game!) of how urgent things are right now.

The upshot: Being able to rally $253,000 in donations over these next few weeks is vitally important simply because it is the number that keeps us right on track, helping make sure we don't end up with a bigger gap than can be filled again, helping us avoid any significant (and knowable) cash-flow crunches for now. We used to be more nonchalant about coming up short this time of year, thinking we can make it by the time June rolls around. Not anymore.

Because the in-depth journalism on underreported beats and unique perspectives on the daily news you turn to Mother Jones for is only possible because readers fund us. Corporations and powerful people with deep pockets will never sustain the type of journalism we exist to do. The only investors who won’t let independent, investigative journalism down are the people who actually care about its future—you.

And we need readers to show up for us big time—again.

Getting just 10 percent of the people who care enough about our work to be reading this blurb to part with a few bucks would be utterly transformative for us, and that's very much what we need to keep charging hard in this financially uncertain, high-stakes year.

If you can right now, please support the journalism you get from Mother Jones with a donation at whatever amount works for you. And please do it now, before you move on to whatever you're about to do next and think maybe you'll get to it later, because every gift matters and we really need to see a strong response if we're going to raise the $253,000 we need in less than three weeks.

payment methods

WE'LL BE BLUNT

It is astonishingly hard keeping a newsroom afloat these days, and we need to raise $253,000 in online donations quickly, by October 7.

The short of it: Last year, we had to cut $1 million from our budget so we could have any chance of breaking even by the time our fiscal year ended in June. And despite a huge rally from so many of you leading up to the deadline, we still came up a bit short on the whole. We can’t let that happen again. We have no wiggle room to begin with, and now we have a hole to dig out of.

Readers also told us to just give it to you straight when we need to ask for your support, and seeing how matter-of-factly explaining our inner workings, our challenges and finances, can bring more of you in has been a real silver lining. So our online membership lead, Brian, lays it all out for you in his personal, insider account (that literally puts his skin in the game!) of how urgent things are right now.

The upshot: Being able to rally $253,000 in donations over these next few weeks is vitally important simply because it is the number that keeps us right on track, helping make sure we don't end up with a bigger gap than can be filled again, helping us avoid any significant (and knowable) cash-flow crunches for now. We used to be more nonchalant about coming up short this time of year, thinking we can make it by the time June rolls around. Not anymore.

Because the in-depth journalism on underreported beats and unique perspectives on the daily news you turn to Mother Jones for is only possible because readers fund us. Corporations and powerful people with deep pockets will never sustain the type of journalism we exist to do. The only investors who won’t let independent, investigative journalism down are the people who actually care about its future—you.

And we need readers to show up for us big time—again.

Getting just 10 percent of the people who care enough about our work to be reading this blurb to part with a few bucks would be utterly transformative for us, and that's very much what we need to keep charging hard in this financially uncertain, high-stakes year.

If you can right now, please support the journalism you get from Mother Jones with a donation at whatever amount works for you. And please do it now, before you move on to whatever you're about to do next and think maybe you'll get to it later, because every gift matters and we really need to see a strong response if we're going to raise the $253,000 we need in less than three weeks.

payment methods

We Recommend

Latest

Sign up for our free newsletter

Subscribe to the Mother Jones Daily to have our top stories delivered directly to your inbox.

Get our award-winning magazine

Save big on a full year of investigations, ideas, and insights.

Subscribe

Support our journalism

Help Mother Jones' reporters dig deep with a tax-deductible donation.

Donate