I Tried All the Alternative Milks at Whole Foods So You Don’t Have To

Pea milk, anyone?

AlexPro9500/Getty

Fight disinformation: Sign up for the free Mother Jones Daily newsletter and follow the news that matters.

Earlier this year, I fact-checked Tom Philpott’s column about how demand for oat milk from trendsetting millennials could spur an agricultural revolution. 

As one of Mother Jones’ resident millennials, it got me thinking: Are any of these milks actually tasty enough to drink?

So, I tracked down a dozen other equally curious San Franciscans and poured the entirety of the Whole Foods alternative milk selection, plus the brand of oat milk Tom mentioned in his column, into 144 shot-sized red solo cups. We called it the Great Plant-Based Milk Showdown of 2018, and you can hear all about it on this week’s episode of Mother Jones‘ food politics podcast, Bite:

I bought all original or non-sweetened flavors. Prices below are based on the price of the milk at San Francisco’s Whole Foods locations.

My tasters’ pick? Surprisingly enough, oat milk; specifically, Pacific’s Original Oat Beverage. Runners-up were the unsweetened Califia almond milk, the Oatly oat milk, and Pacific’s hazelnut beverage. Our least favorite—by far—was pea milk, though I guess that was to be expected.

Pacific Organic Oat Beverage
$2.50/32 fl oz

Pacific’s oat beverage was the highest-ranked plant-based milk of the group. Its yellowish color “wasn’t great” one taster remarked, but another added she would pour it over her cereal and into her coffee and even drink it on its own.

Ripple Pea Milk
$4.99/48 fl oz

Pea milk sounded gross and tasted…gross. “Tastes like snap pea crisps—but unpleasant,” one of my guests concluded. “I’m never drinking that again,” said another. Its sole redeeming quality, argued a third, is that it did taste somewhat like a glass of skim milk, which we Bay Area millennials regularly had to drink growing up. Perhaps it would have been better if we’d tried the chocolate variety?

Califia Almond Milk
$4.69/48 fl oz

Almond milk, the tasters concluded, was like the oat milks in flavor and texture—but decidedly less delicious. It was “watery” and “not sweet” but otherwise “inoffensive,” one said.

Milkadamia Macadamia Nut Milk
$4.99/32 fl oz

The macadamia nut milk could have been creamier, given its rich source, but nevertheless garnered decent reviews. “Nutty, sweet, more like skim milk consistency,” one taster said. But few thought it was worth its hefty price tag—nearly double some of the other milks.

Pacific Hazelnut Beverage
$2.50/32 fl oz

Tasters said the hazelnut beverage reminded them of Nutella. It even had a pleasant smell. One taster took the carton home and said she enjoyed it in her morning coffee for a week. It’s unfortunately pretty high in sugar—14 grams per cup.

Organic Rice Dream Rice Drink
$2.29/32 fl oz

The rice milk was pretty bland and watery. One taster compared its taste to toothpaste. Another left this parting thought: “Not actually bad, but doesn’t taste like milk. Or food.”

So Delicious Coconut Milk
$2.99/32 fl oz

The coconut milk reminded one taster of mango sticky rice. Another said she would drink it on its own. Its texture was a bit watery—and not comparable to milk fresh from a coconut.

Pacific Hemp Beverage
$3.99/32 fl oz

Two of the 12 tasters ranked the hemp milk last. The texture was creamy. The taste was “earthy.” But specks of black particles floating in the beverage were off-putting. “Visually disturbing,” said one taster.

Organic 365 Soymilk
$1.79/32 fl oz

I thought the soy milk most resembled a cup of 2 percent milk. My tasters were largely indifferent. Could this be because it’s the most mainstream of all the plant milks? It was “grainy” and “sweet” and much creamier than many of the other alternatives. Tasters said they would pour it in cereal or put it in their coffee—but few said they would voluntarily drink it again on its own.

Good Karma Flaxmilk
$3.99/64 fl oz

The flax milk was low in calories—just 25 per cup—and tasted like it. “Like cardboard. Or blended paper,” one taster said. “Not great,” added another.

Organic Forager Cashew Milk
$4.99/48 fl oz

I was excited about Forager’s cashew milk because I’ve seen the company’s dairy-free yogurts on shelves at my favorite San Francisco coffee spots. However, I was disappointed. The texture was chalky, and the aftertaste was grassy.

Oatly
$72/2 cases of 12 32 fl oz containers on Barista Underground

Tasters thought the Oatly oat milk was “creamy,” “fatty,” and “nutty” with a stellar aftertaste. I’ve concluded that Oatly’s beverage tastes a little less like watery oatmeal than Pacific’s, though I’ve happily enjoyed a glass of both on their own.

WE'LL BE BLUNT

It is astonishingly hard keeping a newsroom afloat these days, and we need to raise $253,000 in online donations quickly, by October 7.

The short of it: Last year, we had to cut $1 million from our budget so we could have any chance of breaking even by the time our fiscal year ended in June. And despite a huge rally from so many of you leading up to the deadline, we still came up a bit short on the whole. We can’t let that happen again. We have no wiggle room to begin with, and now we have a hole to dig out of.

Readers also told us to just give it to you straight when we need to ask for your support, and seeing how matter-of-factly explaining our inner workings, our challenges and finances, can bring more of you in has been a real silver lining. So our online membership lead, Brian, lays it all out for you in his personal, insider account (that literally puts his skin in the game!) of how urgent things are right now.

The upshot: Being able to rally $253,000 in donations over these next few weeks is vitally important simply because it is the number that keeps us right on track, helping make sure we don't end up with a bigger gap than can be filled again, helping us avoid any significant (and knowable) cash-flow crunches for now. We used to be more nonchalant about coming up short this time of year, thinking we can make it by the time June rolls around. Not anymore.

Because the in-depth journalism on underreported beats and unique perspectives on the daily news you turn to Mother Jones for is only possible because readers fund us. Corporations and powerful people with deep pockets will never sustain the type of journalism we exist to do. The only investors who won’t let independent, investigative journalism down are the people who actually care about its future—you.

And we need readers to show up for us big time—again.

Getting just 10 percent of the people who care enough about our work to be reading this blurb to part with a few bucks would be utterly transformative for us, and that's very much what we need to keep charging hard in this financially uncertain, high-stakes year.

If you can right now, please support the journalism you get from Mother Jones with a donation at whatever amount works for you. And please do it now, before you move on to whatever you're about to do next and think maybe you'll get to it later, because every gift matters and we really need to see a strong response if we're going to raise the $253,000 we need in less than three weeks.

payment methods

WE'LL BE BLUNT

It is astonishingly hard keeping a newsroom afloat these days, and we need to raise $253,000 in online donations quickly, by October 7.

The short of it: Last year, we had to cut $1 million from our budget so we could have any chance of breaking even by the time our fiscal year ended in June. And despite a huge rally from so many of you leading up to the deadline, we still came up a bit short on the whole. We can’t let that happen again. We have no wiggle room to begin with, and now we have a hole to dig out of.

Readers also told us to just give it to you straight when we need to ask for your support, and seeing how matter-of-factly explaining our inner workings, our challenges and finances, can bring more of you in has been a real silver lining. So our online membership lead, Brian, lays it all out for you in his personal, insider account (that literally puts his skin in the game!) of how urgent things are right now.

The upshot: Being able to rally $253,000 in donations over these next few weeks is vitally important simply because it is the number that keeps us right on track, helping make sure we don't end up with a bigger gap than can be filled again, helping us avoid any significant (and knowable) cash-flow crunches for now. We used to be more nonchalant about coming up short this time of year, thinking we can make it by the time June rolls around. Not anymore.

Because the in-depth journalism on underreported beats and unique perspectives on the daily news you turn to Mother Jones for is only possible because readers fund us. Corporations and powerful people with deep pockets will never sustain the type of journalism we exist to do. The only investors who won’t let independent, investigative journalism down are the people who actually care about its future—you.

And we need readers to show up for us big time—again.

Getting just 10 percent of the people who care enough about our work to be reading this blurb to part with a few bucks would be utterly transformative for us, and that's very much what we need to keep charging hard in this financially uncertain, high-stakes year.

If you can right now, please support the journalism you get from Mother Jones with a donation at whatever amount works for you. And please do it now, before you move on to whatever you're about to do next and think maybe you'll get to it later, because every gift matters and we really need to see a strong response if we're going to raise the $253,000 we need in less than three weeks.

payment methods

We Recommend

Latest

Sign up for our free newsletter

Subscribe to the Mother Jones Daily to have our top stories delivered directly to your inbox.

Get our award-winning magazine

Save big on a full year of investigations, ideas, and insights.

Subscribe

Support our journalism

Help Mother Jones' reporters dig deep with a tax-deductible donation.

Donate