Organic Tomatoes Richer In Antioxidants

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Levels of two kinds of flavonoids were found to be 79 to 97 per cent higher in organic tomatoes. These flavonoids (quercetin and kaempferol) are known antioxidants and have been linked to reduced rates of cardiovascular disease, some forms of cancer, and dementia, reports New Scientist. The 10-year study from the University of California, Davis, suggests chemical fertilizers diminish flavonoid production because flavonoids are triggered as a defense against nutrient deficiency. . . Next question: do flavonoids make tomatoes juicier, tastier, and more flavorful, too? Because organics win out on that score as well. JULIA WHITTY

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SIX TRUTHS

Reclaiming power from those who abuse it often starts with telling the truth. And in "This Is How Authoritarians Get Defeated," MoJo's Monika Bauerlein unpacks six truths to remember during the homestretch of an election where democracy, truth, and decency are on the line.

Truth #1: The chaos is the point.

Truth #2: Team Reality is bigger than it seems.

Truth #3: Facebook owns this.

Truth #4: When we go to work, we're in the fight.

Truth #5: It's about minority rule.

Truth #6: The only thing that can save us is…us.

Please take a moment to see how all these truths add up, because what happens in the weeks and months ahead will reverberate for at least a generation and we better be prepared.

And if you think journalism like Mother Jones'—that calls it like it is, that will never acquiesce to power, that looks where others don't—can help guide us through this historic, high-stakes moment, and you're able to right now, please help us reach our $350,000 goal by October 31 with a donation today. It's all hands on deck for democracy.

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